My Services

Bodywork

Relaxation Massage

60, 75, 90 min

The focus of the Swedish body treatment is to bring complete relaxation to the body allowing the mind to find stillness and cultivating complete release of stress and tension.

Deep Tissue

60, 75, 90 min

Work will be done in this treatment by customizing the treatment to your specific needs through deep tissues techniques such as trigger point therapy, cross fiber friction, passive stretching, and tapotement. Working out the tension, stress and knots from your active lifestyle and returning your range of motion.

Hot Stone

60, 75, 90 min

Using the heated stones melts the muscles tissues encouraging them to soften and allowing the therapist to get deeper into the fascia. Not only does the body benefit from the increased circulation but the heat also sends the mental state into another realm that is unbeatable. Think a heated savasana when the teaches adjusts you at the end.

Yoga

Private Yinyasa Yoga Class - Outcall

$180 – 90min

Private vinyasa flow class with an ashtanga vibe, upbeat music, a lot of fun, while still moving to your breath. Modifications will be provided to increase the practice and to challenge you further. 

Private Strength & Conditioning Yoga Class - Outcall

$180 – 90min

Private Yoga class catered to you focusing on strength and conditioning. This class will start with a vinyasa warm up, followed by proper alignment of arm balances and inversions that you would like to work on along with strengthening drills, wrapping up with a cool down and savasana. Be prepared to be pushed to your limits.

Private Restorative Massage Yoga Class- Outcall

$180 – 60min

This is exactly what it seems... A 60 minute restorative class consisting of 6 poses held for 10 minutes each while being massaged in each pose. Yes you read that right... yoga with massage. The ultimate blend of two great things.